May 14, 2020
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Without health, there is no wealth.
Today we are joined by Ted Stern, a father of 4, police officer,
and a personal fitness and wellness coach. Inspired by the need to
not only stay in shape himself but to help other first responders
and law enforcement precessional do the same. Ted and his wife
founded Fit Responder Training - His program inspires busy
professionals that it is possible to stay fit while working shift
work, raising a family and everything else life throws at you in
this busy game of life. Ted and his wife know first hand what it
takes to remain in good shape. Check out their social media to see
for yourself.
Highlights:
Connect with Ted:
https://fit-responder.com/
Facebook: https://www.facebook.com/fit.responderpt/
Instagram: @fit.responder